I’m experimenting with Tiny Habits for writing. Doug Toft wrote about BJ Fogg’s technique last year, here.
“TINY HABITS FOR DAILY WRITING
Consider the following possibilities for developing a daily writing habit, no matter how busy or lazy you claim to be:
After I get to my desk in the morning, I will write one sentence.
After I pour my morning coffee, I will dictate one sentence.
After I start the dishwasher, I will open Microsoft Word.
After I sit down on the train, I will open my notebook.
After I close a book, I will write one comment on what I’ve just read.”
I’m trying it out.